• Cheezies are the perfect keto cracker
    Keto,  Snacks

    Try These Cheezies for the Perfect Keto Cracker Replacement

    I am excited to share a new twist on an old family favorite! Because the only ingredient is cheese, these really are the perfect keto cracker. As kids we would get pretty excited if some of the excess cheese oozed out and got extra crispy along the edges of our omelets. We soon figured out that we could make just the cheesy part by frying up Tillamook Cheese in a frying pan. Because we were clever children we named these crunchy cheesy bites…wait for it…Cheezies! All of my siblings agree that we definitely invented the cheezy. Now that all of us are eating keto, we’ve noticed the popularity of “fried…

  • Dinner,  Keto,  Lunch,  Recipes

    Spinach Artichoke Tart

    I found this amazing recipe when I was going through my hard core Paleo phase a few years back. Even now, I still eat pretty clean and would probably consider my diet somewhere between Paleo and Keto, however because this recipe does contain cheese, it would fall more in-line with Keto foods than strict Paleo. Regardless, it is a delicious way to satisfy your quiche cravings. Not that I really ever have “quiche cravings,” but this dish just feels really indulgent, like a comfort food, when in reality, you are benefiting from a pretty generous portion of spinach and artichokes…and well, cheese! The crust is made from almond flour, so…